Trail des sept laux
Opens on 26 February 2026
at 23:00
Closes on 23 July 2026
at 21:55
The routes will be revealed on site.
Only runners in the 25km and 18km races will have refreshment points with solid food. For the other races, there will be just drinks. You will receive a bag with things to eat before the race, and you will have to bring your own container for drinks during the race. At the finish, there will be a more substantial refreshment point!
Mandatory equipment for the 25 km and 18 km: 1 liter water reserve, food reserve, mobile phone, crampon shoes.
Recommended equipment for all events: depending on the weather: survival blanket, windbreaker, warm clothing, a whistle.
Poles are allowed on the courses.
Results of the last edition:
• [Trail des sept laux 2022](https://go.peyce.com/hubfs/Résultats/Résultats 2022 - Trail des sept laux.pdf) (194 arrivals)
Increase from July 9: €4 for the 25 km trail and the 18 km nature race and €3 for the 10 km nature race.
Registration closes: Friday, July 26, 2024 at 12 p.m.
To see the list of registrants, click here ! 👈
Results :
- [2024](https://go.milesrepublic.com/hubfs/Résultats/Résultats 2024 - Trail des 7 laux.pdf) (322 arrivals)
Races
Sun, 26 July 2026
Trail 25 km
08:30
€35.00
€31.00
Trail 18 km
08:40
€26.00
€22.00
Course nature 10 km
08:50
€16.00
€13.00
Marche Nordique Découverte - 10 km
08:50
€5.00
Services
Practical information
Le Trail des 7 Laux 2026 will take place on Sunday, July 26, 2026 at the 7 Laux resort site (Isère)
All these races have a start and finish (complete loop) at Prapoutel before the BOUQUETINS chairlift**.**
It consists of 3 races:
- 25 km Trail: on path, ski slope and forest.
- Demanding circuit for trained people. 1,650 m of D+.
- Only race with a time barrier at 9:40 AM in front of TLS Pincerie.
- Start: 8:30 AM
- 18 km Trail: on path, ski slope and forest.
- Demanding circuit with 1,050 m of D+.
- Start at 8:40 AM
- 10 km nature race: on path and forest.
- Circuit with 450 m of D+.
- Start at 8:50 AM
- A small novelty: Family Nordic Walking Discovery supervised by a guide. (Limited places)
- 10 km circuit with 450 m of D+
- Start at 8:50 AM in the opposite direction of nature race participants
- Priority to runners
- An activity for children will be set up with the Tourist Office with a biathlon (Running + Laser rifle shooting).
- On-site registration possible the day before with the tourist office
sponsor
Organizer
Club Athlétisme Pontcharra LaRochette
See the websiteProposed Routes
- 10 km – discovery: accessible loop around Prapoutel, ideal for beginners, with alpine trails and panoramas.
- 18 km – intermediate: technical route connecting Prapoutel to Pipay before returning to the resort, with sustained climbs.
- 25 km – advanced: demanding itinerary crossing ridges and valleys, allowing you to cover both slopes between Prapoutel, Pipay and le Pleynet.
Event Spirit
- High-altitude race in Prapoutel, in Isère, offering pure air, alpine landscapes and sports immersion in the heart of the Belledonne massif.
Tagline
The energy of the summits, the strength of the trails, the call of altitude: the Trail des 7 Laux awaits you to push your limits in the heart of Belledonne.
Timekeeper
Perf Event
See the websiteChoose a Race
Trail 25 km
€35.00
€31.00
Trail 18 km
€26.00
€22.00
Course nature 10 km
€16.00
€13.00
Marche Nordique Découverte - 10 km
€5.00