Trail des 7 laux
Opens on 28 February 2026
at 00:00
Closes on 25 July 2026
at 20:00
The routes will be revealed on site.
Only runners in the 25km and 18km races will have refreshment points with solid food. For the other races, there will be just drinks. You will receive a bag with things to eat before the race, and you will have to bring your own container for drinks during the race. At the finish, there will be a more substantial refreshment point!
Mandatory equipment for the 25 km and 18 km: 1 liter water reserve, food reserve, mobile phone, crampon shoes.
Recommended equipment for all events: depending on the weather: survival blanket, windbreaker, warm clothing, a whistle.
Poles are allowed on the courses.
Results of the last edition:
• [Trail des sept laux 2022](https://go.peyce.com/hubfs/Résultats/Résultats 2022 - Trail des sept laux.pdf) (194 arrivals)
Increase from July 9: €4 for the 25 km trail and the 18 km nature race and €3 for the 10 km nature race.
Registration closes: Friday, July 26, 2024 at 12 p.m.
To see the list of registrants, click here ! 👈
Results :
- [2024](https://go.milesrepublic.com/hubfs/Résultats/Résultats 2024 - Trail des 7 laux.pdf) (322 arrivals)
Races
Sun, 26 July 2026
Course nature 10 km
08:50
€16.00
Trail 18 km
08:40
€26.00
Trail 25 km
08:30
€35.00
Marche Nordique - 10 km
08:30
€5.00
Initiation - Marche Nordique
09:00
€5.00
List of registrants
635 registered
Included services
Mandatory equipment
Practical information
Le Trail des 7 Laux 2026 will take place on Sunday 26 July 2026 at the Les 7 Laux ski resort in Prapoutel (Isère)
All these races have a start and finish (full loop) at the BOUQUETINS chairlift in Prapoutel**.**
The start will be given at the foot of the Bouquetins chairlift, facing the resort's shops in Prapoutel.
Bib collection will take place the day before the event at the race venue in Prapoutel from 2:00 pm to 5:00 pm and on-site until one hour before the race start.
The bib must be worn on the front and remain visible throughout the entire duration of the race.
No bib for the Nordic walking event, but a distinctive item will be given upon registration.
Attention: all times are subject to change depending on weather conditions and current federal guidelines.
It consists of:
● 25 km Trail: on paths, ski runs and forest.
○ Demanding course for trained individuals. 1,450 m of elevation gain.
○ The only race with a time barrier at 9:45 am in front of TLS Pincerie.
○ 2 Start waves according to the SAS: 8:30 am / 8:35 am
● 18 km Trail: on paths, ski runs and forest.
○ Demanding course with 1,050 m of elevation gain.
○ 2 Start waves according to the SAS: 8:40 am / 8:45 am
● 10 km Nature run: on paths and forest.
○ Course with 450 m of elevation gain.
○ 2 Start waves according to the SAS: 8:50 am / 8:55 am
● Nordic Walking: Discovery of the Prapoutel resort
○ 10 km circuit on the same course as the nature run but in reverse.
○ Start at 8:30 am
○ Reverse route of the 10 km nature run
○ Priority to runners. No rankings.
● Nordic Walking Introduction:
○ Adapted 2 km course
○ Start at 9:00 am from the start line
○ Limited to 20 places per group leader named Américo.
● A Biathlon activity on the Pleynet and Prapoutel side for children will be set up with registration at the tourist office: la récré du Trail
○ From 9:00 am to 2:00 pm in front of the tourist office
Sponsors and partners
Organizer
Proposed Routes
- 10 km – discovery: accessible loop around Prapoutel, ideal for beginners, with alpine trails and panoramas.
- 18 km – intermediate: technical route connecting Prapoutel to Pipay before returning to the resort, with sustained climbs.
- 25 km – advanced: demanding itinerary crossing ridges and valleys, allowing you to cover both slopes between Prapoutel, Pipay and le Pleynet.
Event Spirit
- High-altitude race in Prapoutel, in Isère, offering pure air, alpine landscapes and sports immersion in the heart of the Belledonne massif.
Tagline
The energy of the summits, the strength of the trails, the call of altitude: the Trail des 7 Laux awaits you to push your limits in the heart of Belledonne.
Timer
Choose a Race
Course nature 10 km
€16.00
Trail 18 km
€26.00
Trail 25 km
€35.00
Marche Nordique - 10 km
€5.00
Initiation - Marche Nordique
€5.00