Yoga in France

Born in India over 2,000 years ago, yoga mixes deep breathing, postures (the famous asanas) and a bit of philosophy to offer you what Netflix can never give: inner peace. Classes range from 30 minutes to 2 hours for the more experienced, from gentle flow that relaxes to more tonic work that sculpts and aligns. Result: more flexibility, less stress and a zen mindset. Bonus: no need to be a Tibetan monk to get started.