Sept
7
Date
Saturday 7 September 2024
Event ended
Location
Liévin
62 - Pas-de-Calais
A year of conferences to progress! The running conferences deal with subjects that all runners face at one time or another in their practice, recognized experts intervene to inform you and train you in good practices.
No matter where you live, you are invited to attend the Running Conferences online broadcast live! Replays of each session are also made available to all registrants.
Registration gives you access to all the conferences for the upcoming season, including the following program:
Saturday, November 25, 2023
Injury prevention in running: focus on 3 common pathologies: periostitis, stress fractures, Achilles tendonitis.
Saturday, December 16, 2023
The athlete-coach relationship: an essential lever for progressing in Running. How to build a win-win relationship? How to manage a group?
Saturday January 20, 2024
Paces in Running; from walking to sprinting: how to build your own training plan? How to measure your paces?
Saturday February 17, 2024
Running Heart: prevention, screening and challenges for this strategic organ in endurance performance.
Saturday March 23, 2024
Nutrition, food supplements and prevention of doping behavior.
Saturday April 6, 2024
Altitude: a new lever to progress more efficiently in Running. Why? How? Challenges in trail running?
Saturday May 25, 2024
Cross-sports and weight-bearing sports: effective levers for optimizing your performance and training in Running.
Saturday June 15, 2024
Resuming training after 50 and maintaining your physical capital as you age.
Saturday July 6, 2024
The mental dimension of performance in Running: example of another sport which uses this dimension successfully.
Saturday September 7, 2024
Running for women: gynecological issues. Prevention, adaptations to different ages of life.
The conferences take place from 11 a.m. to 12:15 p.m.
11:00
1 an de Conférences Running
€50.00