Course des étangs de la narbonnaise

Want to challenge yourself on a discovery trail that's tough but rewarding, or just enjoy a sporty hike in a unique natural setting? La Course des étangs de la Narbonnaise opens its doors to you. Whether you're a seasoned trail runner, a Nordic walking enthusiast, or coming with your children, there's a format for everyone.

What you'll find on site:

• Trail XXS of 13.8 km and 310 D+, accessible to Juniors and Masters alike, to test your legs and your breath;
• Timed Nordic walking and free walking of 10.2 km and 170 D+, to enjoy roads and paths without pushing yourself to the limit;
• Children's course: 1 km for young runners, 0.5 km for athletic beginners, just for fun and without rankings;
• Refreshment stations on the course and at the finish, medical service on site, prize-giving with regional products and prize draws for surprise gifts.

Course focus:

The Trail XXS winds between roads and paths around the étangs, offering a mix of sensations and landscapes typical of the Narbonne region. 310 metres of D+ to put your legs to the test, and a route that will have you navigating between nature and intense effort. The Nordic walking and walking routes, over 10.2 km, let you enjoy the surroundings without pressure, but with the pleasure of feeling your heart rate rise. For children, a small loop inside the gymnasium lets them taste the thrill of racing in complete safety.

4 (very) good reasons to take part:

• Work your cardio and legs on a short but technical trail;
• Enjoy a unique natural setting with the étangs de Narbonne as your playground;
• €1 per bib donated to the association PRINCESSE ALYCIA;
• Share a convivial and family moment, with prize-giving, regional products and an aperitif offered by Jogging Narbonne Montplaisir.

So, ready to take the start and discover the étangs de la Narbonnaise in a whole new way? We'll be waiting for you!

Results:

• 2026