STAGE ENTRAINEMENT EAU LIBRE ET TRIATHLON - Carry-Le-Rouet

Want to swim in a picture-postcard setting? Head to the Mediterranean for a course filled with salt water, sunshine, and a thrilling ride. Here, there's no official time or finish line. Just you, the sea, and a healthy dose of advice to help you progress without pressure. Carry-le-Rouet welcomes you for a long weekend of sport, relaxation, and iodine therapy.

What you'll find on site:

• 5 sea swimming sessions supervised by a duo of attentive coaches, adapted to your level;
• A cove just for you, just below the accommodation, for a dip or simply relaxing;
• A holiday village right on the water with comfortable rooms, generous buffets, and a wellness area to unwind after swimming lengths;
• An atmosphere among enthusiasts, without any hassle but with full motivation.

Training focus: 

Do you want to tame the waves, improve your swimming, or simply gain confidence in the deep blue? This course is for you. The coaches will create small group sessions to help you refine your technique, work on your rhythm, and gain confidence in salt water. Outings last between 1.5 and 2 hours, for distances ranging from 2.5 to 5 km – everyone at their own pace, each with their own buoy. Here, you don't need to be an Olympic dolphin, but you do need to be able to swim for 1.5 hours at a leisurely pace and not be afraid of seaweed or the open sea. And between sessions? Relaxation, aperitif time, or a sauna. You choose.

3 (excellent) reasons to sign up:

• To swim in the sea like a fish, in a splendid setting and without stress. The best place to gain confidence or prepare for your triathlon season;
• For the chilled but studious atmosphere, among pool buddies and open water enthusiasts;
• For the comfortable setting, between cozy accommodation, top-notch food, and sunset over the cove. Yes, you can have fun and train hard.