8 km
00:00
1.5 km
1 km
0.5 km
30 km
+600 m
09:15
18 km
+300 m
09:30
12 km
+200 m
09:45
Marche 8 km
Course 1,5 km
Course 1 km
Course 500 m
Trail 30 km
Trail 18 km
Trail 12 km