




You weren't satisfied with running alone? No worries, the Hybrid Arena has plenty to delight you with its mix of running and functional exercises and strength training. It's going to get sweaty.
What you'll find on site:
Course focus:
The "Race" format is a succession of efforts that never lets you settle.
800 m of running. Then you move on to something else. And you start again.
Rowing machine, goblet squat, burpees over the box, SkiErg, walking lunges, devil press… each station sets its own rhythm, its own constraints, its own demands on your focus. Between each block, the running comes back like a reminder: keep moving, push again, save some fuel. Solo, you manage everything. In pairs, you choose: alternating by block or by exercise, fine strategy or risky bet. Nothing is imposed, everything comes at a cost.
On the YOUNG side, the principle remains the same, with adapted distances and loads. A logical progression, no shortcuts, to learn how to string efforts together, breathe and finish.
3 (very) good reasons to participate:
Results: